Monday, September 4, 2023

Strong muscles make for robust aging

Hearing aids at 66 and cataract surgery at 70 didn’t make me fret about aging. I was still able to do everything I’d always done.


Knee and back pain, on the other hand, restricts my activity. Osteoarthritis, the most common cause of joint pain as people age, has caught up with me. For the first time I’m starting to feel my age.